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crafting bespoke exercise
CRAFTING BESPOKE EXERCISE

What you'll Lean

Develop a personalised exercise program that meets your child exactly where they are.


This program is designed to build the essential foundations needed to develop critical higher-level systems.

How to take everything you now understand about your child’s development — their primitive reflexes, sensory profile, balance systems, and eye movements, and turn it into a personalised daily program that truly fits your child.

  1. You’ll discover how to select the right exercises, how to combine sensory stimulation with movement, and how to match each activity to the hemisphere your child needs most. 

  2. Instead of guessing or feeling overwhelmed, you’ll learn a simple, repeatable framework for creating a 20-minute daily plan that targets the exact areas of the brain your child needs to build.

By the end of this module

By the end of this module, you’ll know how to confidently structure a weekly routine, choose the right reflex exercises, layer in balance and eye work, and adjust the plan as your child grows. This is where the science becomes practical — helping you create a clear, personalised roadmap for your child’s development.

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The Lesson

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Left Brain Right Brain Cognitive Checklist
 

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